What is 80 Day Obsession?
•Developed by Super Trainer Autumn Calabrese, 80 Day Obsession is a fitness and nutrition program
designed to simultaneously shrink and tighten your core while lifting and firming your butt.
• For the first time, you get to experience 80 unique, real-time workouts targeted on 6 focus areas:
Legs, Booty, Total Body Core, Cardio Core, AAA (Arms, Abs, A**), and Cardio Flow.
• With intense strength and cardio workouts that include weights, Beachbody Resistance Loops, and
Beachbody Strength Slides, you’ll target your glutes and abs, as well as your legs, arms, chest, back,
and shoulders.
•Includes a modifier who demonstrates the moves at a lower intensity.
•It includes a Timed-Nutrition Eating Plan to ensure you’re fueling your body at just the right times
to burn fat, build muscle, and keep your energy up.
