21 Day Fix Facts:
What is 21 Day Fix?
•A 21-day program of simple portion control and 30-minute workouts that anyone can do
• Simple,fast weight loss—no weighing food or counting calories, carbs ,or points
• You can lose up to 15 pounds in 21 days
How does it work?
•The Eating Plan shows you how to use the portion-control containers
• Simply put your choice of food in the color-coded container—if it fits,you can eat it!
• Do one 30-minute workout per day according to the Fitness Guide
• Follow the simple plan,and you can lose up to 15 pounds in 21 days
What makes 21 Day Fix unique?
• Portion-control containers take all the guesswork out of losing weight
• It's the simplest way to control how much you eat
•30-minute workouts that anyone can do and fit into everyone's busy life